

One-on-One Onboarding & Wellness Roadmap Call with Dennis Wong
3 Monthly Group Coaching & Q&A Calls
Step-by-step Nutrition and Daily Menu Guides, Rituals, and Action Plans
Private Wellness Portal Access for tracking & messaging
Bonus Resources: Grocery List Generator, Guided Meditation, Breathwork, and Beginner Movement Plan
A 30-Day Program-Fit Guarantee
Participate in the program for the first 30 days. If you decide it is not the right fit, submit your request in writing by day 30 under the full guarantee terms. No particular health outcome is promised.
You are 40+ and continue to struggle with fatigue, brain fog, poor sleep, bloating or simply feeling “off”
You are tired of piecing together disconnected advice and short-term fixes
You want a structured plan with professional guidance, accountability and support
Yes! The program is delivered online through a private wellness portal, with live group coaching and Q&A session virtually. You can participate from wherever you are located.
No! Lab test is optional and is not required to begin the program. If testing may bee helpful for your goals, Dennis can discuss the available options and any separate costs with you.
Canadian clients can request a secure Authorize.net invoice in Canadian dollars by selecting one of the Canadian payment buttons.
U.S. And International clients can use USD checkout buttons. Any applicable currency conversion is handled by your card provider.
You can book 15-minute Wellness Strategy Call with Dennis before enrolling. This is opportunity to ask questions and determine whether the program is a suitable next step for you.
Yes. You may continue independently or choose from available ongoing-support options. Any additional services and fees will be explained before you decide.
Hi, I am Dennis.
After more than 36 years as a pharmacist, I understand how frustrating it can be to feel exhausted, foggy, bloated, inflamed or simply “off” especially when you have been told that everything looks normal.
Guided by the whole-person philosophy of my Chinese heritage, I combine and Eastern perspective with my Western pharmacy training, functional medicine and clinical nutrition. This allows me to me to look beyond isolated symptoms and consider the connections among nutrition, gut function, stress, sleep, lifestyle, environment and overall well-being.
I created the 3-month HEAL YOU FROM WITHIN Gut, Energy, Inflammation & Hormones Reset to provide practical education, structure, accountability and ongoing support. My goal is to help you stop guessing, better understand the patterns that may be affecting how you feel and follow a clear, realistic plan.
This is not about promising a quick fix. It is about helping you develop sustainable habits and practical tools you can carry forward long after the program ends.
You do not have to keep trying to figure everything out alone. When you are ready, choose the next step that feels right for you.
Dennis Wong
B.Sc. Pharm., FMCP, CCN, FAARFM

